A C6 C7 disc that is herniated can be one of the most painful and debilitating conditions a someone could ever suffer with. This description will discuss what a C6 C7 herniated disc is, how it occurs, and 3 steps you can use for relief.
The spinal discs are a extra type of ligament that not only hold the vertebrae of the spine together, but also act as cushions and shock-absorbers in the middle of each bone of the spine.
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They are composed of 2 parts - a firm outer outside (called the annulus), and a jelly center (called the nucleus). I often refer to them as "jelly doughnuts" because of this structure. When a disc herniates, the "jelly" is essentially being pushed out of the doughnut.
What's sharp about the discs of the spine is that they are designed to not feel pain (think about it - if they're shock absorbers, wouldn't it be a bad idea if they were designed to feel pain? You'd feel pain every time you moved if this were the case!).
So, why is a herniated disc so painful and problematic? Well, the area of the disc that commonly herniates is assuredly right by the nerves of the spine, which control all things in the body. These nerves are very sensitive to pressure, so if a disc herniates and applies pressure to one of these nerves, it can be incredibly painful.
What's even worse is that it's not just pain you will experience - you will also experience problems with anyone the aggravated nerve is controlling.
Let me give you a very exact example, since this description is about a C6 C7 disc that is herniated. The C6 C7 disc is also referred to as the 6th Cervical Disc. This disc is placed in the lower part of the neck, near the top of the shoulders.
The nerve that would be affected by the C6 C7 disc controls the arms, the shoulders, the heart, the lungs, the thyroid gland, and many other things.
Because of this, if a C6 C7 disc herniates, it is very base that a someone will not only experience neck pain, but you may also experience pain in the arms, weakness in the hands and arms, shoulder pain, chest pains, uncontrollable sweating, headaches, etc.
In fact, this condition is often misdiagnosed at first, because the symptoms aren't all the time in the neck.
Let's discuss the medicine options ready for a C6 C7 herniated disc before we discuss the 3 tips I'll be sharing with you to help alleviate your pain.
In most cases, the treatments your doctor recommends will be medications (usually a blend of muscle relaxers and pain killers), corporal therapy, pain injections (such as cortisone or epidurals), and surgery (as a last resort).
Although these treatments will often supply relief, the corollary is commonly very temporary. This is because they are all designed to do one thing - numb the painful nerve. These treatments do not assuredly heal the disc, which is why the pain inevitably returns for most people.
This begs the examine - if these treatments don't heal the disc, why use them? Well, the truth of the matter is that a C6 C7 herniated disc is one of the most difficult conditions to treat because of how the disc is made.
Remember we talked about the jelly inside the disc? Well, this jelly is very unique, because this is where the discs of the spine store the oxygen and nutrients they need in order to stay healthy. The reckon they do this is because they don't receive a lot of blood, which is the general way our body receives oxygen and nutrients for healing.
This makes the disc very difficult to heal, simply because most healing treatments depend on the blood stream to vehicle the medication that is chosen for treatment. So, most of the treatments are designed to numb the nerve, which assuredly doesn't solve the problem.
Unfortunately, surgery is not a good selection for this condition either (which is why most doctors will not suggest surgery unless they have tried all things else first). The success rate of C6 C7 herniated disc surgery is only 16%, so the odds are not in your favor.
So, what can you do about this? Well, I'm going to give you 3 tips you can use from the ease of your home to not only alleviate the pain, but also get to the source of the problem and help the disc heal, rather than just numb the pain.
My first hint would be that you use ice over the C6 C7 disc. Using real ice rather than an synthetic ice pack will supply best results. Place the ice at the base of your neck, and leave it there for 15 minutes, or until you feel deadness - whichever comes first.
The real key with ice is that you have to use it multiple times, and you have to be consistent to alleviate the pain. I suggest that you repeat the ice medicine every hour that you're awake, and you should start to observation some relief after 3 or 4 treatments.
It commonly takes about 3 days of using ice to observation considerable relief, so stick with it - this is commonly the fastest way to relief.
My next piece of advice is to be right with your sleeping position. I'm referring to a merge of things here - first of all, make sure you aren't sleeping on more than 1 pillow. Elevating your head too high is a big problem with a C6 C7 herniated disc, because this position adds a lot of extra strain on the injured disc.
In increasing to that, make sure you are not sleeping on your stomach. This also aggravates the injured disc, and you will dramatically slow your healing time. all the time sleep on your back or sides.
My final piece of advice is to slowly bounce on a therapy ball. These are the large balls you see people using at gyms - they commonly use them to work on their abdominal muscles. simply sit on the ball, keep your head seeing level ahead, and slowly bounce up and down for about 5 minutes a day.
I know that sounds a bit odd, but remember when we were talking about the nutrients and oxygen inside of the jelly of the disc? Well, the only way to get more nutrients and oxygen into the disc for healing is to physically pump it. Bouncing on the therapy ball is a simple way to accomplish this.
You can learn about 30 other steps you can use to heal your C6 C7 herniated disc at http://www.healyourbulgingdisc.com.
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